Seeking Freedom One Step at a Time

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For the last couple of months, and hardcore the last couple of days, I have been struggling with this idea of worth. It’s funny though, it doesn’t really present itself in my life as my feeling worthless though. This idea sneaks up on me with thoughts like, “I’ll never be good enough for anyone”, “I fail at everything”, “people will eventually decide it’s too hard to be my friend”, “Everyone is judging me and is thinking these thoughts about me”, “why bother trying to be ‘good’ at anything when I will just fail?” These are the way devil creeps in and brings me to a dark, dark place. He is very good at it too- he knows how to manipulate all my feelings from past hurts, past expectations or let downs and struggles to beat me down. Where is God in all this? He is standing beside me, hugging me and whispering in my ear, “You know none of this is true. You know you are worth so much more to me. All you have to do is STOP listening to him and he will go away.” So why do still let the devil in? Honestly, I don’t know. My guess (and what I know deep down to be truth) is as soon as my focus becomes something other than God (pride seeps in, emotions get high, something doesn’t go my way and I get mean, or whatever), the devil takes that sliver of entry and strikes! But here are some of the truths I’ve been focusing on today:

-We know that for those who love God all things work for good, for those who are called according to his purpose. Romans 8:28:

-For I know that plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Jeremiah 29:11

-“Therefore do not be worried about tomorrow, for tomorrow will worry about itself. Sufficient for the day is its own trouble. Matthew 19:26

-Fear not, for I am with you; be not dismayed for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. Isaiah 41:10:

-Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. Ephesians 3:20

-For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. 2 Timothy 1:7

And these are just a few! God is for me. He is never mad at me. He never thinks less of me. He doesn’t think any of that junk about me. He has created me to live a life believing that I am worth something, that I have a purpose, and that I am loved. And none of these ideas is contingent on what I do, say or feel. Even if I mess up, fail, or have a bad day, He still will love me, believes I am worth something, and gives my life a purpose.

I haven’t been doing super great with my sobriety; I have been eating more junk than I should, or not eating at all. I have had some bad days at work where I have messed up. I have hurt my friends. I have been prideful. I have been selfish. All these things are true about my behavior but you know what I have learned? These things don’t have to define who I am. I am not defined by all of those things. I am defined by one thing and one thing only and that is a I am a child of the One True King. And you know what- that says it all. I don’t need to think about anything else as long I remember that truth. And you know what- that is the truth for you too. YOU are a child of the One True King too. And he made you Worth so much more than you can imagine. My prayer for you is that you seek this truth too.

A song that really helped me this week is “Greater” by Mercy Me. Check it out. Really listen to the words and let them speak to your soul.

With Love,

Wendy


So as I was driving to work this morning, I was pondering over God’s infinite wisdom. I believe that God is all powerful, all knowing, and completely in control of my life, however, I still find myself questioning His reasons for things rather than accepting what He has chosen for my life.

This weekend my struggle looked like this: I felt waves and waves of depression for no reason. I suffer from depression so I am constantly taking my meds, going to my counselor, trying to maintain a decent diet and exercise program and reaching out when I need help. This weekend though none of that seemed to help. All I wanted to do was sleep or binge eat (my addiction is food). Knowing that I have a four year old to take care of and that I have committed my life to God’s hands, I didn’t want to fall prey to my addiction nor did I want to shut my daughter out by sleeping all weekend long. I prayed and forced myself to get things accomplished. I started to notice a couple of things while I was praying and forcing my body to move this weekend. When I quit praying and let my mind wander – the devil would slip in. He would say things to make me feel worse about myself, my decisions, my situation, whatever. He would start telling me that food could fill my voids and sleep would shut out all my problems. But when I prayed in those moments for clarity and help, God would provide it. I wouldn’t crave the junk I had wanted a moment ago and I could keep going for ten more minutes, then twenty, then thirty. You might be thinking “that sounds great. Where is your struggle? You seemed to have figured it out.” Yes, I figured out how to make it through the day, but then comes those quiet moments during the night. Those moments during the night when the kid is in bed, the TV is no longer capturing my attention and there is only time to think. That is when the questions in my prayers creep up like choking vines. Questions like “God, why won’t you heal me from this?” or “Why can’t I just eat what I want and not feel guilty – everyone has to eat right? Why should I be any different?” It never ceases to amaze me how God answers my questions. When I was whiney and asking Him these questions last night, I wasn’t listening for an answer. But this morning, when I was open to His voice, He really revealed to me a couple of things about my questions to Him. First, He hates to see me depressed. That isn’t what He wants for my life. He didn’t create me to have to fight against my own self-loathing because He created me for so much more. Why doesn’t He heal me then? Because He can use me. Over the last year of my life I have been able to talk to so many people about my person battles with depression and help them help themselves, their family members, or their friends. He also uses my struggle to help me become closer to Him. I know in my moments of desperation that the only place I can look for solid truth is Him. He doesn’t heal my depression so that I can overcome it with Him and help others who may not know God is their healer. I think the same could be said about my addiction. In my weakest moment this weekend I made a poor choice and I went to the store. I know that I should never do this when I am feeling sad – in the past it has only led to binge eating and shame. Well, I was defiant to myself and God and went anyways. As I was wandering the food isles, I reached for the foods that give me comfort – chips, candy and ice cream. As I checked out, I knew the choice I was making was not surrendering to God’s plan for my life. And finally, as I drove home, before I had even take a bite of the items in my bags, I felt shame. When I got to my driveway I sat in my car for a few moments and I finally prayed. I asked God to send me some comfort; to help me to not give in to my emptiness and consume all that I had bought. I went in the house, I put the groceries away and I decided to take a shower. Amazingly, by the time I had done all of this, I no longer wanted to binge eat. Did I eat a few chips and one mini ice cream – yes. But did I feel like eating the whole bag and box to feel comfort- no. I already felt a sense of comfort. I knew that God loved me and He didn’t want me to feel shamed by my action. I knew that if I gave into my flesh and addiction and ate until the pain wasn’t there, I would feel a different type of pain and shame. Did God make me feel less depressed in that moment- not entirely- but did He bring me enough comfort and peace to make it through the evening- He sure did. And when I seek Him to fill these needs, He always does.

I encourage you to look at your life. What are you holding on to? What sins are you hiding from everyone that you feel shame for but are convinced you are the only one it’s hurting? What questions are you asking God about your life that you really aren’t seeking an answer for from Him? I know now that letting God truly handle things and fully trusting Him is the only way I can make it through another day. What about you?

Have a listen to Danny Gokey’s “Hope In Front of Me”. It’s all about how God is our HOPE. He is always there and He knows what is in store for our lives. All we have to do is BELIEVE!